The Spa at Leiper’s Fork
The Nashville Edit hosted an afternoon of pampering at The Spa at Leiper’s Fork with CEO, Lisa Crary of SANITAS. …
Wellness
Detox and Reset at These Local Wellness Spots
Welcome a new season with these unique, local spots to reset and detox from the long, hot summer.
Our Editor’s Guide to Balancing an Insanely Hectic Week
How to thrive and survive during the busy weeks ahead.
This Hair and Makeup Artist to Celebs Shares Insider Tips
Beauty industry wisdom only a pro could know.
A Look Into Our Wellness-Centric Weekend, Body + Soul
We hosted a wellness weekend this past Saturday at Clementine with some of Nashville’s top wellness and beauty experts!
Yoga, Massage Therapy and Cheeseburgers with Delaney McBride
Licensed massage therapist, yoga instructor and private holistic chef, Delaney McBride, shares insight into her day-to-day’s, the art of balance and where we can meet her this month.
The Top 5 Places to Sweat In Nashville
We’ve rounded up these unique places to crank out a workout in your neighborhood!
How You Can Workout with Celebrity Trainer Erin Oprea This August
Celebrity trainer, Erin Oprea, is gifting us with her presence this August, and we can’t wait to share with you how you can learn a thing or two from her!
Clearing Your Mind with Meditation Expert, Holly Ramey
Find out how this Meditation and Yoga Expert clears her mind, and learn how you can clear your own (yes, please!).
Finding Inspiration with Founder of Firepot Nomadic Teas, Sarah Scarborough
How this businesswoman and tea connoisseur finds inspiration for her teas, business, and travels right here in Nashville.
Get in Shape This Summer with These Fun Water Workouts
The benefits of getting in the water and moving your body are everything from good heart health to a sexy back. Here’s how to easily implement these water workouts into your summer plans!
Balancing Motherhood, Work and Wellness
Kacie Gaston shares some words of wisdom on how to balance the craziness of motherhood, work, and even your own health!
6 Simple Steps for Healthier Living
Maile Misajon, former pop-star and now a mom of three and local Nashvillian, gives us some major tips of living our best lives.
Add These Supplements to Your Morning Smoothies to Curb Cravings
To ensure that your smoothie keeps you fuller longer, add one or a combination of these supplements to your morning smoothie.
The Top 5 Fitness Crazes in Nashville
The fitness craze has left no part of town out and doesn’t leave much room for excuses to skip your workout.
The Best Gut-Healing Juices in Nashville
Nashville has no shortage of healthy juice spots around town. Here are some of our favorites.
Naturally Swift | Rose Marie Swift Takes on Nashville
One of the world’s most recognized makeup artists brings her unique brand of energy and all-natural beauty line to Nashville.
Erin Oprea’s Guide to Staying Fit on the GO
Fitness guru, personal trainer and author Erin Oprea shares her secrets to staying fit even with our on-the-go lifestyles.
How to Do a Social Media Detox
In a city like Nashville, it’s hard to stay off of social media. Here are some simple tips on maintaining a healthy relationship with social media.
How to Have Good Skin, Even While Flying
Traveling can wreak havoc on your skin. Check out these simple ways to keep your skin glowing and blemish-free when flying.
