Around this time of year, resolutions start to drop off. Getting back into a post-holiday routine can be difficult, and the nagging excuses of “I don’t have the time” or “I can’t find the space” start to creep in. 

That’s where celebrity personal trainer Erin Oprea steps in. She’s trained some of Nashville’s biggest stars including Kelsea Ballerini, Carrie Underwood, and our winter edition cover Kacey Musgraves. And she’s bringing her high-energy approach directly to you on the device we can’t seem to put down.

Oprea’s new app “Pretty Muscles by Erin Oprea” combines every aspect of her fitness approach in an easy-to-use format to help keep you motivated. Her 4×4 Diet meal plans, video tutorials of her signature Tabata workouts and even a personal macro calculator all come together to help make a stronger, leaner, more energetic version of you. 

We loved having Oprea at our Body + Soul Event in August for her fun-loving approach to fitness. She’s an advocate for quick workouts — as short as 4 minutes — spread throughout the day that make healthier living accessible for any schedule and any fitness level. Her belief that movement is a gift we should all celebrate guides her approach to fitness and life, as you’ll often find her dancing through the day!

With almost 300 five-star ratings, we can’t wait to give this a try. You can download the app and get started here.