The Top 5 Fitness Crazes in Nashville
The fitness craze has left no part of town out and doesn’t leave much room for excuses to skip your workout.
Wellness
Nashville’s Healthy Snacking Sources
The afternoon snack attack is no longer your enemy. Here are some healthy snack options to keep you energized throughout the day.
The Best Gut-Healing Juices in Nashville
Nashville has no shortage of healthy juice spots around town. Here are some of our favorites.
Naturally Swift | Rose Marie Swift Takes on Nashville
One of the world’s most recognized makeup artists brings her unique brand of energy and all-natural beauty line to Nashville.
Erin Oprea’s Guide to Staying Fit on the GO
Fitness guru, personal trainer and author Erin Oprea shares her secrets to staying fit even with our on-the-go lifestyles.
How to Do a Social Media Detox
In a city like Nashville, it’s hard to stay off of social media. Here are some simple tips on maintaining a healthy relationship with social media.
How to Have Good Skin, Even While Flying
Traveling can wreak havoc on your skin. Check out these simple ways to keep your skin glowing and blemish-free when flying.
How Yoga Helped Me Manage My Anxiety
There’s more to yoga than the physical. Our wellness guru explains how yoga can help treat anxiety and promote calmness.
Team Edit | The Products We are Loving at the Moment
Check out The Nashville Edit team’s favorite beauty products of the moment.
How to Really Disconnect While on Vacation
If you look forward to your vacation being a relaxing retreat, then you’ll need these tips on how to unplug and disconnect and make the most of your travels.
