How Yoga Helped Me Manage My Anxiety
There’s more to yoga than the physical. Our wellness guru explains how yoga can help treat anxiety and promote calmness.
Wellness
Edit Essentials | The Products We are Loving at the Moment
Check out The Nashville Edit team’s favorite beauty products of the moment.
How to Really Disconnect While on Vacation
If you look forward to your vacation being a relaxing retreat, then you’ll need these tips on how to unplug and disconnect and make the most of your travels.
Increasing Hormone Health Naturally
Through diet and lifestyle choices, there is a lot you can do to keep your hormones in check.
The Regimens That Really Work
We asked Nashville’s most sought-after skincare providers what their skincare regimens look like this time of year.
Nashville’s Source for Custom Essential Oil Blends
A visit to Lemon Laine mixes knowledge, healing and fun.
Hilary Williams’s Divine Healing
We asked Hilary a little about what went into designing her fragrance, Curatìf Divinity, and her inspiration for her debut album “My Lucky Scars.”
Our Wellness Guru’s Favorite Health Spots Around Town
The daunting search for a career in Music City isn’t limited to those in the music industry.
The 5 Best Athleisure Brands in Nashville
Our yoga guru dishes on her favorite places to shop athleisure in Nashville.
