The Best Places to Hike in Nashville
The hills of Tennessee offer some lush parks to get us outdoors — Here is a handful of our favorite hiking trails near Nashville.
Fitness and Nutrition
Lemon Laine Owner Helps Us Master the Self-Care Routine
Laura Lemon reveals her wellness go-to’s.
Give Your Immune System A Boost!
The who, what, and where to getting a healthier gut.
Doctor’s Appointment Cancelled: 5 Wellness Products You Need Now
Locally sourced solutions for better health.
Cut Out to be a Vegetarian?
The Edit’s Lauren Hocker shares her 30-day expierence.
Health by Design
Skip the bright lights and long hours in the waiting room and get personalized care that counts.
Smoothies Celebrities Swear By
For these fit superstars, it’s all about the blend.
20 (Amazing) Salads to Try Right Now
The EDIT team’s plan for healthy eating this winter.
Take a Wellness Roadtrip
Find health and wellbeing at these nearby luxury resorts.
10 Quick Ways To Eat Healthy Without Cooking
We love a to-go healthy option (or 10).
Nashville’s Healthy Snacking Sources
The afternoon snack attack is no longer your enemy. Here are some healthy snack options to keep you energized throughout the day.
The Secrets Behind Carrie Underwood’s Legs
Secrets we’d all like to be let in on.
Top Nashville Stops to Pick Up Wellness Essentials
And exactly what to buy at each.
Kacey Musgraves’ Beauty and Fitness Secrets
Add some of her flair to your own routine for superstar shine.
Kelsea Ballerini’s Top Wellness Habits
Wine nights, workouts, and wide-open spaces.
Nashville’s Top 6 Yoga Classes
The best places to strike a pose right now.
5 Winter Self Care Specialties you need Right Now
To sweat, or to float? That’s the question.
A Celebrity Trainer in the Palm of Your Hand
From the comfort of your phone.
6 Great Looks for Shaping Up in Style
Tips on dressing for exercise success from a fashion editor.
Detox and Reset at These Local Wellness Spots
Welcome a new season with these unique, local spots to reset and detox from the long, hot summer.
A Look Into Our Wellness-Centric Weekend, Body + Soul
We hosted a wellness weekend this past Saturday at Clementine with some of Nashville’s top wellness and beauty experts!
