Planning for Joy
Maile Misajon shares her agenda and the 7 things she is looking forward to experiencing in 2021.
Wellness
Take a Wellness Roadtrip
Find health and wellbeing at these nearby luxury resorts.
Keep A Breast Empowers, Educates, and Encourages
Nashville marks the 20th international city to host the innovative foundation.
10 Quick Ways To Eat Healthy Without Cooking
We love a to-go healthy option (or 10).
Skin Solutions for 2020 Problems
Dealing with quarantine skin? Here’s why and what you can do to fix it.
Nashville’s Healthy Snacking Sources
The afternoon snack attack is no longer your enemy. Here are some healthy snack options to keep you energized throughout the day.
The Secrets Behind Carrie Underwood’s Legs
Secrets we’d all like to be let in on.
Top Nashville Stops to Pick Up Wellness Essentials
And exactly what to buy at each.
Kacey Musgraves’ Beauty and Fitness Secrets
Add some of her flair to your own routine for superstar shine.
7 Best Massages in and Around Nashville
Where to go for the ultimate unwind.
Kelsea Ballerini’s Top Wellness Habits
Wine nights, workouts, and wide-open spaces.
Nashville’s Top 6 Yoga Classes
The best places to strike a pose right now.
5 Winter Self Care Specialties you need Right Now
To sweat, or to float? That’s the question.
8 VIP Appointments to Score on Your Next Trip to L.A.
A ‘his’ and ‘hers’ guide to grooming hotspots.
A Celebrity Trainer in the Palm of Your Hand
From the comfort of your phone.
How to Live Your Best Life, as Told by Virginia Richardson
Life Edit founder, Virginia Richardson talks inspiration, the message she wants to leave behind for her daughter, and how learning to be content can be life-changing.
6 Great Looks for Shaping Up in Style
Tips on dressing for exercise success from a fashion editor.
Dry January (With a Twist)
Mocktail Recipes to keep you rocking all month.
Drinking Too Much, Too Often?
Restaurant owner Erica Rains shares her journey to sober for better well-being in 2020.
Lily Aldridge’s Top Nashville Picks for Beauty, Wellness and Fashion
How Nashville’s top model Lily Aldridge stays on top of her beauty and wellness routine.
